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Author: agencia

two brown wooden chairs beside the wall

Mediterranean Culture: Eating Well as a Way of Life, Not Just a Need

In Mediterranean culture, eating well is a daily practice that involves more than just nourishment. For the people of the region, food is a way of life that values sharing, respect for fresh and seasonal ingredients, and a connection to the land. Mediterranean cuisine reflects this philosophy, where the ritual of meals holds as much value as the dishes prepared. …

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clear drinking glass with red liquid and sliced lemon

The Art of Sangria: How to Make the Most Delicious and Refreshing Sangria

Sangria is a drink traditionally associated with summer, freshness, and conviviality. With its combination of fruits, wine, and spices, sangria is perfect for hot days, offering a refreshing and flavorful experience. However, to make it stand out, it’s important to know how to balance the ingredients and create the perfect mix. Here, we’ll share the secrets to preparing the best …

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green leaves in macro lens

The Power of Mint: Freshness and Flavor in Summer Dishes and Drinks

Mint is an aromatic herb that stands out during the summer for its freshness and versatility. Used in both savory and sweet dishes, as well as refreshing drinks, mint is the true star of the hot season. Its ability to add a touch of freshness to a dish or drink makes it indispensable in summer cuisine. Freshness in Every Leaf …

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a group of people standing in front of a sunset

Dinners at Sunset: The Pleasure of Eating Well with a Summer View

Summer is synonymous with more relaxed and laid-back moments, and dinner at sunset is an experience that can elevate any meal. There is nothing more magical than enjoying a great meal while the sun sets, creating a cozy and unique atmosphere. To make this moment even more special, it is essential to make the most of the fresh and intense …

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🥩🦐 5 reasons to try our Surf and Turf

Summer calls for bold dishes that bring together freshness, intensity, and a touch of originality. That’s exactly what Mediterrâneo’s Surf and Turf offers: an elegant fusion of land and sea, crafted for those who appreciate fine dining. Here are 5 reasons why this is one of the highlights of our menu: 1. An unexpected combination that works perfectly The tender, …

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tray of cooked food

Summer and Tapas: The Art of Mediterranean Appetizers for the Sun

Summer is the perfect season to enjoy delicious tapas and appetizers, especially when they’re light, fresh, and full of flavor. In Mediterranean cuisine, tapas are an art form, and there’s no better way to enjoy these little pleasures than outdoors, with a refreshing drink by your side and good company. Among the most traditional tapas are seasoned olives, which can …

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garlic and chili lot

Summer Superfoods: Nutritious Ingredients from Mediterranean Cuisine

Summer is a season of abundance, with fruits, vegetables, and herbs that are true superfoods for our bodies. In Mediterranean cuisine, the combination of fresh and nutritious ingredients is key to light, balanced meals, perfect for hot days. Many of these ingredients, rich in vitamins and antioxidants, are the stars of our summer recipes. Let’s start with tomatoes, one of …

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a glass of raspberry lemonade with mint garnish

Refresh Yourself This Summer with Light and Flavorful Drinks

Summer calls for refreshing and light drinks, perfect for hot days and for enjoying with friends and family. At Mediterrâneo’s, we believe fresh drinks are the ideal choice to complement moments of relaxation, whether at the table or in a simple gathering in the garden. In this article, we suggest a combination of fresh cocktails, ciders, panaches, and sangrias, all …

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Mediterranean Cooking for Hot Days: Simple and Refreshing Dishes

When the days get warmer, we naturally look for lighter, simpler, and flavourful meals. Mediterranean cuisine is the ideal answer: it values fresh ingredients, respects seasonality, and embraces simplicity without compromising on taste. At Mediterrâneo’s, this philosophy is present in every dish — especially in summer, when freshness and balance take centre stage. Our summer menu invites you to enjoy …

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Wine Dinner at Mediterrâneo’s: a night to celebrate Oeiras, the Santos Populares, and bold Portuguese flavours

On the evening of June 6th, at 8pm, Restaurante Mediterrâneo’s invites you to an exclusive wine dinner designed to honour Portuguese tradition — through flavour, festivity and hospitality. In partnership with the renowned Quinta do Gradil, this event will take guests on a curated tasting journey, where each dish is thoughtfully paired with a different wine, served by the glass. …

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